310 Episodes

  1. Dr Al Danenberg | Beating Terminal Cancer with Diet? Rethinking How We Can Heal From Disease

    Published: 10/26/2021

  2. The Surprising Health Impacts Of 10 Everyday Items You Need To Know About

    Published: 10/19/2021

  3. Brian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM Messaging

    Published: 10/12/2021

  4. Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected

    Published: 9/28/2021

  5. Aurimas Juodka | How To Master Peak Performance Of Body And Mind

    Published: 9/21/2021

  6. Lucas Aoun | The Top Strategies To Boost Your Testosterone That You Won’t Find On Google

    Published: 9/14/2021

  7. The 10 Quick Fire Tips On Communication You Won’t Hear Anywhere Else

    Published: 9/7/2021

  8. Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human

    Published: 8/24/2021

  9. The 5 Things to Avoid For Supreme Health, More Energy And To Upgrade Your Wellbeing

    Published: 8/17/2021

  10. Dr Natasha Campbell-McBride | Part 2: Microbes Rule The Show. How Microbes Impact How You Feel, Think And Act

    Published: 8/3/2021

  11. Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events

    Published: 7/27/2021

  12. Victor Cozzetto | The Secret Health Hacks That You Won’t Hear Anywhere Else

    Published: 7/13/2021

  13. Building Better Mental Health. Strategies On Playing To Win With Your Wellness

    Published: 7/6/2021

  14. James Strong | How Red Light Therapy Can Improve Your Sleep, Energy and Vitality

    Published: 6/29/2021

  15. Charlène Gisèle | The Best Multivitamin You’ll Ever Have. Why You Need To Be Eating Nose To Tail

    Published: 6/22/2021

  16. Bonus Show | Adam’s Top Productivity Tips On The Dare To Live Podcast With Sarah Bo

    Published: 6/15/2021

  17. Brad Kearns | How Two Meals A Day Can Transform Your Energy, Drive And Wellbeing For Good

    Published: 6/8/2021

  18. REBOOT | How To Be More Self-Disciplined

    Published: 5/18/2021

  19. How To 10X Your Sleep. Adam’s Top Tips For Your Best Night’s Sleep

    Published: 5/11/2021

  20. Jennifer Kempson | The Money Habit Secrets That Lead To Financial Success

    Published: 5/4/2021

10 / 16

The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.