310 Episodes

  1. How To Hack Your Ideal Day

    Published: 5/7/2019

  2. How To Be More Self-Disciplined

    Published: 4/30/2019

  3. Stefanie Sword-Williams | F*ck Being Humble

    Published: 4/23/2019

  4. 12 Essential Strategies To Crush Your Office Fatigue And Maximise Your Productivity

    Published: 4/16/2019

  5. Tony Law | Developing Grit, Determination And Creativity In Stand Up Comedy

    Published: 4/9/2019

  6. How To Conquer Your Fear

    Published: 3/28/2019

  7. Simon De Cintra | How To Unlock Your Business Voice

    Published: 3/28/2019

  8. Master Your Phone, Master Your Day

    Published: 3/28/2019

  9. Graham Allocott | How To Be A Productivity Ninja

    Published: 3/28/2019

  10. How To Create Your Ideal Morning Routine

    Published: 3/28/2019

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.