310 Episodes

  1. Doing Less And Getting More Out Of Life | Client Testimonial

    Published: 12/3/2024

  2. My Favourite Binders of 2024 #solo

    Published: 11/30/2024

  3. Why Everyone’s Talking About Detox.. and Why You Can’t Ignore It #solo

    Published: 11/28/2024

  4. Dr. Andrew Kaufman | Turpentine 101. The Solution Big Pharma Doesn’t Want You To Know About

    Published: 11/26/2024

  5. Why Functional Medicine Might Be Failing You & What To Do About It #solo

    Published: 11/23/2024

  6. Detoxing Worked Where The Endless Supplements & Naturopaths Didn’t | Client Testimonial

    Published: 11/21/2024

  7. Daniel Roytas | Everything You Thought You Knew About Colds Is Wrong

    Published: 11/19/2024

  8. The Hidden Dangers in Your Closet. Toxins in Modern Clothing & Choosing Safer Alternatives #solo

    Published: 11/16/2024

  9. Isolation With Illness. Overcoming It When Others Don’t Get It #solo

    Published: 11/14/2024

  10. Samantha Skyring | Salt of the Earth: Unlocking the Health Benefits of Unrefined Salt

    Published: 11/12/2024

  11. The Hidden Dangers of Inflammatory Foods and How to Detox Your Diet #solo

    Published: 11/9/2024

  12. Inside My Detox Toolbox: Must-Have Practices and Protocols #solo

    Published: 11/7/2024

  13. Endless Amounts Of Information & Confusion, To A Roadmap That Works | Client Testimonial

    Published: 11/5/2024

  14. The Hidden Chemicals Draining Your Energy (And Most People Don't Even Know This) #solo

    Published: 11/2/2024

  15. Think You're Healthy? The Shocking Truth About Why You Must Detox #solo

    Published: 10/31/2024

  16. Brian Proctor | The Easy Steps You Can Take To Completely Change Your Life

    Published: 10/29/2024

  17. The Top 3 Lessons Learnt From My Detox Journey

    Published: 10/26/2024

  18. Sleepless Nights & Breakouts, To More Energy, Focus, & Clear Skin | Client Testimonial

    Published: 10/24/2024

  19. Dr John DeMartini | How Aligning Your Actions With Your Core Values Supercharges Success

    Published: 10/22/2024

  20. How To Go From Sick To Superman (The 2024 Masterclass)

    Published: 10/19/2024

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.