310 Episodes

  1. The Symptoms Don’t Matter, As Solving It Is Usually The Same Thing.. #solo

    Published: 10/17/2024

  2. Wade Lightheart | The Science Behind Magnesium and Its Role in Energy & Health

    Published: 10/15/2024

  3. Tired Of Having Low Energy & Chronic Fatigue? Start With Your Foundations. #solo

    Published: 10/12/2024

  4. The Real Reason Why You’re Not Healed Yet. #solo

    Published: 10/10/2024

  5. My 5 Year Healing Journey. From Allopathic, To Holistic.. To Finally Root Cause Detox. #Solo

    Published: 10/8/2024

  6. Matt Aidley | Sustainable Farming Practices For Sustainable Health

    Published: 10/1/2024

  7. Neale Donald Walsch | How To Have A Conversation With God

    Published: 9/24/2024

  8. Tristan Scott | Is Technology Actually Killing You?

    Published: 9/10/2024

  9. Daniel Root | The Science and Health Benefits Of Sauna Using The Niacin Detoxination® Protocol

    Published: 9/3/2024

  10. August Brice | How To Eliminate The 4 Tech Toxins Affecting Your Mind, Body & Spirit

    Published: 8/27/2024

  11. Maite Brines von Melle | How To Boost Your Energy & Longevity With NAD

    Published: 8/20/2024

  12. Lara Adler | Stop Exposing Yourself! The Terrifying Truth About Everyday Chemicals In Your Home

    Published: 8/13/2024

  13. Mario Brainović | Unlocking The Hidden Power Of Water For Energy, Vitality & Health

    Published: 7/30/2024

  14. Leslie Kenny | The Secret To Longevity, Energy & Cognitive Power

    Published: 7/23/2024

  15. Peter Crone | How To Remove Suffering And Unlock True Freedom

    Published: 7/16/2024

  16. Helen Christoni | The Hidden Dangers Of Indoor Air. Toxins You're Breathing In & How To Prevent It

    Published: 7/2/2024

  17. Siggi Clavien | The Hidden Cause Of Fatty Liver Disease & How Not To Get It

    Published: 6/25/2024

  18. Paul Sheppard | Break Free Of Limiting Beliefs & Rewire Your Mind For Success

    Published: 6/18/2024

  19. Jeff Hoyt | The Science-Backed Secrets To Detoxing With Zeolite

    Published: 6/4/2024

  20. Daniel Sentker | How All Forms Of Light Affect Our Sleep And Our Health

    Published: 5/28/2024

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.