310 Episodes

  1. Jane Tarrant | How Nasal Breathing Can Transform Your Health

    Published: 5/21/2024

  2. Tony Wrighton | Unlocking Your True Potential With NLP

    Published: 5/7/2024

  3. Why The Liver Is King! How To Optimise Liver Health & Detox Like A Pro

    Published: 4/30/2024

  4. Siim Land | Why You Should Be Obsessed with Longevity

    Published: 4/23/2024

  5. Victor Cozzetto | The Meat Stock Masterclass

    Published: 4/9/2024

  6. Sally Fallon Morell | The Book That Transformed The Health Of A Generation

    Published: 4/2/2024

  7. Scott Lester Woods | Connecting To Your Superconscious To Fast Track Your Success

    Published: 3/26/2024

  8. Eric Edmeades | Changing The World & Transforming Health With WildFit

    Published: 3/12/2024

  9. Dr Tom Cowan | Challenging Beliefs About What Makes Us Sick & How To Be Healthy

    Published: 3/5/2024

  10. Naomi Buff | How Wellness Ceremonies Can Change Your Life

    Published: 2/27/2024

  11. Mark Collin | How To Reprogram Your Subconscious Mind in Minutes Instead Of Years

    Published: 2/13/2024

  12. Matthew Hazen | How To Detox Your Body The Right Way For Next Level Health & Vitality

    Published: 2/6/2024

  13. Cate Shanahan | The Simple Steps To Optimal Nutrition For More Clarity, Energy & Focus

    Published: 1/30/2024

  14. Matt Maruca | How to Find Our Inner Light

    Published: 1/16/2024

  15. Dr Yvonne Burkart | Top Sources Of Hidden Toxins We’re Exposed To In Everyday Life Revealed

    Published: 1/9/2024

  16. Warren Phillips | What Are The Toxic Chemicals Lurking in Your Home Zapping Your Energy & Vitality?

    Published: 1/2/2024

  17. Justin Frandson | The Real Problems Caused by Modern Radiation

    Published: 12/19/2023

  18. Matt Roeske | Supercharge Yourself & Your Garden With Electroculture

    Published: 12/12/2023

  19. Catherine Farrant | The Importance Of Gut Health, Reducing Your Toxic Load & Strengthening Your Connection To Source

    Published: 12/5/2023

  20. Sonny Drinkwater | Making Healthy Food Affordable For Everyone

    Published: 11/21/2023

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.