310 Episodes

  1. Sam Conniff | How To Manage Uncertainty In An Uncertain World

    Published: 11/15/2022

  2. Amy Moring & Jeff Webster | How To Be More Like A Hunter-Gatherer, Starting With What’s On Your Plate

    Published: 11/8/2022

  3. How Your Thoughts Create Your Reality. What You Can Do Today To Create Your Dream Life

    Published: 10/25/2022

  4. Michael Mason | Longevity Hacks To Extend Your Lifespan and Healthspan

    Published: 10/18/2022

  5. Peter Sage | How To Build A Winning Mindset For Success And Fulfilment

    Published: 10/11/2022

  6. A Water Masterclass. What Is The Best Water To Drink To Feel And Be Your Best?

    Published: 9/27/2022

  7. Jurgen Seipel | The Truth About EMFs, 5G And Your Health

    Published: 9/20/2022

  8. Keith Norris | How To Expand Your Mind And Reclaim Your Freedom

    Published: 9/13/2022

  9. How To Develop A Great Attitude In Everything You Do

    Published: 8/30/2022

  10. Dr Dominik Nischwitz | How Your Mouth Affects Your Overall Health

    Published: 8/23/2022

  11. How To Control Your Tech, So Your Tech Doesn't Control You

    Published: 8/16/2022

  12. Joseph Rodrigues | How To Unlock The Power Of The Subconscious Mind For Success, Happiness And Riches

    Published: 8/2/2022

  13. Elizabeth Wells | Is Your Liver Health The Secret To Great Health? The Amazing Liver Flush Masterclass

    Published: 7/26/2022

  14. Dr Bill Schindler | What Can We Learn From Our Ancestral Diets To Become Unstoppable?

    Published: 7/19/2022

  15. Daily Habits To Keep Stress Under Control

    Published: 7/5/2022

  16. Mark Sloan | Part 2: The Power Methylene Blue And The Incredible Benefits It Can Give You

    Published: 6/28/2022

  17. Mark Sloan | Part 1: The Truth About Cancer That You Are Not Told

    Published: 6/21/2022

  18. How to Become the Most Productive Person in the Room

    Published: 6/7/2022

  19. Josh & Jeanne Rubin | Importance Of Thyroid Health To Optimise Your Health, Energy And Metabolism

    Published: 5/31/2022

  20. Victor Cozzetto | The Kefir Masterclass

    Published: 5/24/2022

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.