220 Episodes

  1. IFS, Marriage and Stepfamilies with Marushka Glissen

    Published: 9/18/2020
  2. IFS and Drag Therapy with Leon Silvers

    Published: 9/11/2020
  3. IFS and Parts Work with Tom Holmes

    Published: 8/14/2020
  4. IFS and Vulnerability in Race Conversations with Nydia Guity

    Published: 7/31/2020
  5. IFS and Your Powerful Voice with Radhalisa Zarzuela and Deran Young

    Published: 7/24/2020
  6. IFS and Racism Impacts with Requina Barnes and Deran Young

    Published: 7/17/2020
  7. IFS and Black Therapists Rock with Deran Young

    Published: 7/10/2020
  8. IFS, Attunement, and Synchronicity with Ed Yeats

    Published: 6/26/2020
  9. IFS and The Why Behind Our Weird Questions with Angela Huebner

    Published: 6/19/2020
  10. IFS and "The Parts Inside of Me" with Shelly Johnson

    Published: 6/12/2020
  11. IFS and Our Silenced Stories with Anne Hallward

    Published: 6/5/2020
  12. IFS and Authentic Movement with Marilyn Unger-Riepe

    Published: 5/29/2020
  13. IFS, Body- based therapy, and Shamanism with Jennifer Farley

    Published: 5/22/2020
  14. IFS-Informed Practicum Training Program with Nancy Morgan and Travis Shubeck

    Published: 5/15/2020
  15. Mothers day SPECIAL- Parenting Lunch and Learn with Leslie Petruck

    Published: 5/9/2020
  16. IFS and the Unburdened Leader with Rebecca Ching

    Published: 5/8/2020
  17. IFS and setting up Covid-19 Bereavement groups with Derek Scott

    Published: 5/5/2020
  18. IFS and Stages of Grief Webinar

    Published: 5/1/2020
  19. IFS and Coping with Fears during Covid-19 with Chris Burris

    Published: 4/24/2020
  20. IFS and Education with Joanna Curry-Sartori

    Published: 4/17/2020

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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.