The One You Feed

817 Episodes

1. The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen

   Published: 2/21/2025
2. The Truth About 12-Step Programs: What No One Tells You with Arlina Allen

   Published: 2/18/2025
3. The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki

   Published: 2/14/2025
4. Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes

   Published: 2/11/2025
5. How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross

   Published: 2/7/2025
6. How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole

   Published: 2/4/2025
7. Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha

   Published: 1/31/2025
8. Finding Joy in Your Relationship with Money with Elizabeth Husserl

   Published: 1/28/2025
9. The Power of Dignity and Building an Inclusive World with Tim Shriver

   Published: 1/24/2025
10. How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark with Kari Leibowitz

    Published: 1/21/2025
11. Healing Painful Patterns and Finding Freedom with Radhule Weininger

    Published: 1/17/2025
12. The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer

    Published: 1/14/2025
13. How to Unlock Your Potential and Strategies for Intentional Living with John Miles

    Published: 1/10/2025
14. Life Changing Questions to Transform Your Mindset and Actions with Rachel Hollis

    Published: 1/7/2025
15. How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa

    Published: 1/3/2025
16. Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar

    Published: 12/31/2024
17. How to Find Healing with Chronic Illness with Meghan O'Rourke

    Published: 12/27/2024
18. How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey

    Published: 12/24/2024
19. How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp

    Published: 12/20/2024
20. Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin

    Published: 12/17/2024