The One You Feed

817 Episodes

1. Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento

   Published: 12/13/2024
2. The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen

   Published: 12/10/2024
3. The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach

   Published: 12/6/2024
4. Changing How We Choose with David Redish

   Published: 12/3/2024
5. Grounded in Gratitude: Life Lessons from Great Minds

   Published: 11/29/2024
6. Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans

   Published: 11/26/2024
7. Small Steps to Happiness: The Science of Mindful Living with Laurie Santos

   Published: 11/22/2024
8. Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells

   Published: 11/19/2024
9. The Power of Visualization to Achieve Your Goals with Emily Balcetis

   Published: 11/15/2024
10. A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

    Published: 11/12/2024
11. Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray

    Published: 11/8/2024
12. Navigating the Impossible Standards of Masculinity with Ruth Whippman

    Published: 11/5/2024
13. Understanding How Trust Works and Why it Matters with Peter Kim

    Published: 11/1/2024
14. Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix

    Published: 10/29/2024
15. Hope for Healing Chronic Pain with Yoni Ashar

    Published: 10/25/2024
16. How to Create a Life Strategy for Meaningful Change with Seth Godin

    Published: 10/22/2024
17. The Balance of Adventure and Spiritual Growth with Douglas Westerbeke

    Published: 10/18/2024
18. Finding Beauty in Limitations: The Art of Living Fully with Esme Wang

    Published: 10/15/2024
19. The Lost Art of Living Creatively with Austin Kleon

    Published: 10/11/2024
20. How to Accept Limitations and Make Time for What Counts with Oliver Burkeman

    Published: 10/8/2024