325 Episodes

  1. 174. Retroactive jealousy

    Published: 3/1/2024
  2. 173. Your guide to panic attacks

    Published: 2/27/2024
  3. 172. I'm scared of getting older

    Published: 2/22/2024
  4. 171. Changing careers in your 20s ft. The Career Contessa

    Published: 2/20/2024
  5. 170. The psychology of acne

    Published: 2/16/2024
  6. 169. The mental load in relationships

    Published: 2/13/2024
  7. 168. Do you really need closure?

    Published: 2/8/2024
  8. 167. 5 steps to build a life you love

    Published: 2/5/2024
  9. 166. Fantasy bonding - is it love or delusion?

    Published: 2/2/2024
  10. 165. The psychology of anger

    Published: 1/30/2024
  11. 164. Dating and mental health in our 20s

    Published: 1/26/2024
  12. 163. Travel burnout

    Published: 1/23/2024
  13. 162. Why do I feel guilty all the time?

    Published: 1/19/2024
  14. 161. The psychology of health anxiety

    Published: 1/16/2024
  15. 160. Are you ready to date again ft. The Real Talk Therapist

    Published: 1/12/2024
  16. 159. Embracing the courage to be disliked

    Published: 1/9/2024
  17. 158. Should you quit drinking in your 20s?

    Published: 1/4/2024
  18. 157. Your year for taking risks!

    Published: 1/2/2024
  19. 156. Dating with an anxious attachment style ft. Thais Gibson

    Published: 12/29/2023
  20. 155. Unlocking your next life chapter ft. Dr Lisa Marie Bobby

    Published: 12/25/2023

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]