325 Episodes

  1. 194. Are our attention spans getting shorter?

    Published: 5/10/2024
  2. 193. The truth about avoidant attachment ft. Thais Gibson

    Published: 5/7/2024
  3. 192. Feeling behind in your 20s

    Published: 5/3/2024
  4. 191. My favourite psychology studies of ALL TIME

    Published: 4/30/2024
  5. 190. Fall in love with your own company

    Published: 4/26/2024
  6. 189. 5 ways to stop comparing yourself to others

    Published: 4/23/2024
  7. 188. Why are we so indecisive?

    Published: 4/19/2024
  8. 187. The psychology of the 'friendzone'

    Published: 4/16/2024
  9. 186. The psychology of sleep

    Published: 4/12/2024
  10. 185. Living with your parents in your 20s

    Published: 4/9/2024
  11. 184. How to get your spark back

    Published: 4/5/2024
  12. 183. Disliking your friends partner

    Published: 4/2/2024
  13. 182. Social media is ruining my mental health

    Published: 3/29/2024
  14. 181. The psychology of father wounds

    Published: 3/26/2024
  15. 180. "Your 20s are NOT your best years" ft. Dr Meg Jay

    Published: 3/22/2024
  16. 179. Why can't I cry?

    Published: 3/19/2024
  17. 178. 5 steps for building self discipline

    Published: 3/15/2024
  18. 177. Understanding our fear of intimacy

    Published: 3/12/2024
  19. 176. A conversation with my Mum

    Published: 3/8/2024
  20. 175. Living alone in your 20s

    Published: 3/5/2024

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]