The Run Smarter Podcast

394 Episodes

1. Unleash your power within part 1: Success Cycle

   Published: 10/8/2020
2. Goal setting & getting results with Jake Lowe

   Published: 10/4/2020
3. Which strength training method will improve my running performance?

   Published: 10/1/2020
4. Tib post tendinopathy: Rehab & prevention with Lizzie Marlow

   Published: 9/28/2020
5. Q&A: Heel drops/Shockwave/Strength training/Taping

   Published: 9/18/2020
6. Lateral hip pain & glute strengthening with Benoy Mathew

   Published: 9/16/2020
7. Understanding Running Economy with Christos Ziliaskoudis

   Published: 9/10/2020
8. Gait retraining for performance, treatment & prevention with Dr. Izzy Moore

   Published: 9/3/2020
9. Train my Brain for Better Running Performance

   Published: 8/28/2020
10. How to Run Faster without Injury with Chris Russell

    Published: 8/26/2020
11. Q&A #4: Answering all your injury questions

    Published: 8/20/2020
12. 5 reasons why your Tendon Rehab is Failing!

    Published: 8/14/2020
13. Overcoming your Calf Strains with Neil & Victoria

    Published: 8/10/2020
14. Running Technique Insight for Injury Prevention & Performance with Chris Bramah

    Published: 8/4/2020
15. Is a Carbon Fibre Shoe Right for Me? with Simon Bartold

    Published: 7/26/2020
16. Q&A #3: Warm-up, Stretching & Recovery tips

    Published: 7/23/2020
17. Using Shoes as Tools to Overcome Injury? With Matt Klein

    Published: 7/20/2020
18. Learn to Love the Run you've got with Amanda Brooks

    Published: 7/16/2020
19. Avoiding & Managing Stress Fractures

    Published: 7/10/2020
20. Brodie's Journey Overcoming 6 years of Tendinopathy

    Published: 7/3/2020