455 Episodes

  1. How To Create And Live Your Bucket List

    Published: 9/25/2023

  2. Navigating Depression, Anxiety, and Impostor Syndrome In A Creative Career with Aparna Nancherla

    Published: 9/18/2023

  3. 5 Ways To Reveal Your Shadow Self (The Darker Side of Your Psyche)

    Published: 9/11/2023

  4. 13 Things That Make Us Feel Good Instantly

    Published: 9/4/2023

  5. 3 Moms of Newborns Tell All

    Published: 8/28/2023

  6. The Biggest Mistakes We’ve Made With Money

    Published: 8/21/2023

  7. Can't Stop Overthinking? 15 Things That Help Us

    Published: 8/14/2023

  8. Bonus Episode - Listen Now! Add to Cart

    Published: 8/12/2023

  9. Are You Using Your Menstrual Cycle To Your Advantage?

    Published: 8/7/2023

  10. 10 Quotes That Have Changed Our Lives

    Published: 7/31/2023

  11. 12 Tips For Great Sleep with Kelsey Cook and Delanie Fischer

    Published: 7/24/2023

  12. It’s Okay To Change Your Mind with Delanie Fischer and Kelsey Cook

    Published: 7/17/2023

  13. Why I Hated Vegans Before Becoming One with Ed Winters

    Published: 7/10/2023

  14. Medical Surgery Gone Wrong with Ryan Sickler

    Published: 7/3/2023

  15. Unblock Yourself With These 7 Oracle Deck Prompts with Lucy Sherman

    Published: 6/26/2023

  16. The Body Positivity Movement: What’s Working vs. What’s Not? with Jessamyn Stanley

    Published: 6/19/2023

  17. Life After A Traumatic Injury with Drew Lynch

    Published: 6/12/2023

  18. The Biggest Myths About The Female Orgasm Debunked with Susan Bratton

    Published: 6/5/2023

  19. No BS Weight Loss: Losing 100 Pounds with Corinne Crabtree

    Published: 5/29/2023

  20. How Having Kids Strengthened My Marriage with Jeremiah Watkins

    Published: 5/22/2023

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Described as "an unfiltered thera-brunch with your best friends" where we can have "light conversations about heavy sh*t," Self-Helpless candidly explores the highs, lows, and in-betweens of personal growth—with a strong emphasis on everyday activism. Featuring a variety of specialists, public figures, and subscribers, the show garners millions of downloads, frequents the top Apple & Spotify charts, and has been featured on Conan and The Tonight Show. If you're interested in conscious consumption, holistic health, creativity, purpose—basically trying to figure out wtf we're all doing here and how to make the most of it, you'll be into Self-Helpless. ​Past guests include: Tan France, Michael Buble,' Rachel Rodgers, Pete Holmes, Dr. Ramani, Ed Winters, Kati Morton, Preacher Lawson, Kris Carr, Jessamyn Stanley, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, Amie McNee, and more.​Hosted by Delanie Fischer, Co-Author of MockTales, Creative Activist, ​​and resident homebody, Self-Helpless has 400+ episodes to browse including a hot combo of long-form and minis ("Self-Helpless Snacks")—integrating guests, solo deep-dives, and even life hacks from extra cool and qualified people like Delanie's dad. New episode every Monday!