The Happy Eating Podcast
A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD
340 Episodes
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6 Foods Dietitians Eat to Boost Their Own Mood
Published: 11/10/2022 -
Rant Therapy - I’m So Over Peeing On Myself!
Published: 11/8/2022 -
7 Ways to Lower Cortisol (Almost) Instantly - Redux!
Published: 11/3/2022 -
Rant Therapy - I’m So Over Getting Kicked Off Facebook And Instagram!
Published: 11/1/2022 -
Is Cooking Dinner Good For Your Mental Health? Brierley & Carolyn Disagree
Published: 10/28/2022 -
Rant Therapy - I’m So Over iPhone Photo Memories!
Published: 10/25/2022 -
Is Flouride In Tap Water Doing More Harm Than Good?
Published: 10/20/2022 -
What Are Nightshades and Are They Bad for You?
Published: 10/13/2022 -
Rant Therapy - My Therapist Is Retiring!!
Published: 10/11/2022 -
New Anxiety Recommendations & What You Need to Know
Published: 10/7/2022 -
Rant Therapy - I’m So Over Snooty Coffee Shops!
Published: 10/4/2022 -
Why Adults Friendships Aren’t All 🦄 And 🌈
Published: 9/29/2022 -
Rant Therapy - I’m So Over Adam Levine Scandal Press!
Published: 9/27/2022 -
Vitamin B12 Shots: Yes, No, Maybe So?
Published: 9/22/2022 -
Rant Therapy - I’m So Over Elephant Belly!
Published: 9/20/2022 -
Is Adding Electrolytes To Water Really Worth The Hype?
Published: 9/15/2022 -
Rant Therapy - I’m So Over Crazy Southern Ideas About White Jeans!
Published: 9/13/2022 -
The Unexpected Ways to Improve Your Oral Health To Support Your Mental Health
Published: 9/9/2022 -
Rant Therapy - People Who Offer ”Thoughts And Prayers” On Social Media
Published: 9/6/2022 -
Do You Need A ”Work Reset”?
Published: 9/1/2022
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.