340 Episodes

  1. 6 Foods Dietitians Eat to Boost Their Own Mood

    Published: 11/10/2022
  2. Rant Therapy - I’m So Over Peeing On Myself!

    Published: 11/8/2022
  3. 7 Ways to Lower Cortisol (Almost) Instantly - Redux!

    Published: 11/3/2022
  4. Rant Therapy - I’m So Over Getting Kicked Off Facebook And Instagram!

    Published: 11/1/2022
  5. Is Cooking Dinner Good For Your Mental Health? Brierley & Carolyn Disagree

    Published: 10/28/2022
  6. Rant Therapy - I’m So Over iPhone Photo Memories!

    Published: 10/25/2022
  7. Is Flouride In Tap Water Doing More Harm Than Good?

    Published: 10/20/2022
  8. What Are Nightshades and Are They Bad for You?

    Published: 10/13/2022
  9. Rant Therapy - My Therapist Is Retiring!!

    Published: 10/11/2022
  10. New Anxiety Recommendations & What You Need to Know

    Published: 10/7/2022
  11. Rant Therapy - I’m So Over Snooty Coffee Shops!

    Published: 10/4/2022
  12. Why Adults Friendships Aren’t All 🦄 And 🌈

    Published: 9/29/2022
  13. Rant Therapy - I’m So Over Adam Levine Scandal Press!

    Published: 9/27/2022
  14. Vitamin B12 Shots: Yes, No, Maybe So?

    Published: 9/22/2022
  15. Rant Therapy - I’m So Over Elephant Belly!

    Published: 9/20/2022
  16. Is Adding Electrolytes To Water Really Worth The Hype?

    Published: 9/15/2022
  17. Rant Therapy - I’m So Over Crazy Southern Ideas About White Jeans!

    Published: 9/13/2022
  18. The Unexpected Ways to Improve Your Oral Health To Support Your Mental Health

    Published: 9/9/2022
  19. Rant Therapy - People Who Offer ”Thoughts And Prayers” On Social Media

    Published: 9/6/2022
  20. Do You Need A ”Work Reset”?

    Published: 9/1/2022

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The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.