The Happy Eating Podcast
A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD
340 Episodes
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Rant Therapy - I’m So Over Facebook Moms
Published: 8/30/2022 -
Can Taking Melatonin Backfire on You?
Published: 8/25/2022 -
What Shocked us the Most in Season 2!
Published: 8/19/2022 -
Is Your Diet Coke Making You Depressed?
Published: 7/28/2022 -
Are Vegetarian Diets Healthy or Harmful for Kids?
Published: 7/21/2022 -
How Many Probiotics Do You Need On An Antibiotic?
Published: 7/15/2022 -
Signs Your Antidepressant Isn’t Working Anymore
Published: 7/8/2022 -
Rant Therapy - I’m So Over Rude Airport People
Published: 7/5/2022 -
Does Alcohol Affect Your Mental Wellness? REDUX!
Published: 7/1/2022 -
What Is Oil Pulling? And Is It Something You Should Try?
Published: 6/23/2022 -
Can A Full Moon Really Affect Your Mood?
Published: 6/16/2022 -
Can Lack of Sex Cause Mental Health Issues?
Published: 6/9/2022 -
Rant Therapy - I’m So Over ”Too Many Fake Holidays”
Published: 6/7/2022 -
Our 8 Favorite Tips for Anxiety
Published: 6/2/2022 -
Rant Therapy - I’m So Over People Not Wearing Proper Attire
Published: 5/31/2022 -
REMIX! Ashwagandha: The Supplement You Need for 2022
Published: 5/26/2022 -
Rant Therapy - Making A Dinner That No One Likes
Published: 5/24/2022 -
7 Ways to Lower Cortisol (Almost) Instantly
Published: 5/19/2022 -
Rant Therapy: Carolyn’s Unsolicited Advice
Published: 5/17/2022 -
Why Spring Cleaning Is Important For Your Mental Health
Published: 5/12/2022
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.