The Happy Eating Podcast
A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD
341 Episodes
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Why Spring Cleaning Is Important For Your Mental Health
Published: 5/12/2022 -
Rant Therapy: I’m So Over Being ”The Default Parent”
Published: 5/10/2022 -
Mercury Retrograde’s Back! What You Need to Know To Survive and Thrive
Published: 5/5/2022 -
The Connection Between Seasonal Allergies and Mental Health
Published: 4/28/2022 -
7 Reasons To Take a (Guilt-Free) Mental Health Day
Published: 4/21/2022 -
Rant Therapy - I’m So Over - The ”New” Carolyn
Published: 4/19/2022 -
Can Our Favorite TikTok Star Smell or Taste Yet? Her 1-Year Update
Published: 4/14/2022 -
Our New Favorite Thing
Published: 3/31/2022 -
Rant Therapy: I’m So Over... People Asking, ”Why Did You Go Back To An Office Job?”
Published: 3/29/2022 -
7 Foods to Eat (or Drink) to Boost Your Focus
Published: 3/24/2022 -
Rant Therapy: Bad Sidewalk Etiquette
Published: 3/22/2022 -
The Big Life Change No One Talks About: Perimenopause - PART 2
Published: 3/17/2022 -
Rant Therapy - Not The Trip We Planned
Published: 3/15/2022 -
The Big Life Change No One Talks About: Perimenopause - PART 1
Published: 3/10/2022 -
Rant Therapy: Cookies On My Computer!
Published: 3/8/2022 -
Mental Wellness for Pre-Teens and Teens REDUX
Published: 3/3/2022 -
Rant Therapy: I’m So Over People That Don’t Shoot Straight With Me
Published: 3/1/2022 -
The Post-Illness Depression Episode
Published: 2/24/2022 -
Rant Therapy: My Phone Doesn’t Recognize Me!
Published: 2/22/2022 -
Signs You Might Have a Thyroid Issue & What To Do About It
Published: 2/17/2022
The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.