324 Episodes

  1. 233. Surviving a toxic workplace

    Published: 9/24/2024
  2. 232. Why do we hate criticism?

    Published: 9/20/2024
  3. 231. 5 ways to reinvent yourself in your 20s

    Published: 9/17/2024
  4. 230. The psychology of flirting

    Published: 9/12/2024
  5. 229. 4 ways to make your anxiety work for you

    Published: 9/10/2024
  6. 228. The psychology of limerence

    Published: 9/6/2024
  7. 227. The power of staying present

    Published: 9/3/2024
  8. 226. How money impacts our mental health

    Published: 8/30/2024
  9. 225. Overcome your fear of being perceived

    Published: 8/26/2024
  10. 224. 5 ways to support someone with their mental health

    Published: 8/23/2024
  11. 223. Why are female friendships so hard?

    Published: 8/20/2024
  12. 222. Am I too sensitive?

    Published: 8/15/2024
  13. 221. How to be truly successful in your 20s

    Published: 8/13/2024
  14. 220. The psychology of nostalgia and getting stuck in the past

    Published: 8/9/2024
  15. 219. The psychology of journalling

    Published: 8/5/2024
  16. 218. Overcome your fear of never finding love

    Published: 8/2/2024
  17. 217. How to find your calling

    Published: 7/30/2024
  18. 216. The psychology of resentment

    Published: 7/26/2024
  19. 215. Are you living in survival mode?

    Published: 7/23/2024
  20. 214. The secret to love? Go SLOW ft. Therapist Moe Ari Brown

    Published: 7/18/2024

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]