324 Episodes

  1. 213. The psychology of play

    Published: 7/16/2024
  2. 212. The psychology of self doubt

    Published: 7/13/2024
  3. 211. The problem with 'toxic' positivity

    Published: 7/9/2024
  4. 210. The 5 BIGGEST red flags for relationships in our 20s

    Published: 7/5/2024
  5. 209. Navigating post-graduation blues ft. Therapist Liz Kelly

    Published: 7/2/2024
  6. 208. Let's talk about coping mechanisms

    Published: 6/28/2024
  7. 207. How to have better conversations

    Published: 6/25/2024
  8. 206. The psychology of love bombing

    Published: 6/21/2024
  9. 205. A mental health update

    Published: 6/18/2024
  10. 204. Should we be thinking about kids in our 20s?

    Published: 6/14/2024
  11. 203. Why do we feel so unloveable?

    Published: 6/11/2024
  12. 202. Body dysmorphia

    Published: 6/7/2024
  13. 201. 5 scientific ways to ACTUALLY be happier

    Published: 6/4/2024
  14. 200. Going 'no contact' and why it works!

    Published: 5/31/2024
  15. 199. The struggles of job hunting in our 20s

    Published: 5/28/2024
  16. 198. The psychology of ‘mommy issues’ and mother wounds

    Published: 5/24/2024
  17. 197. Stop being PASSIVE in your life ft. Girls with Goals

    Published: 5/20/2024
  18. 196. My toxic relationship with productivity

    Published: 5/17/2024
  19. 195. The psychology of codependency

    Published: 5/14/2024
  20. 194. Are our attention spans getting shorter?

    Published: 5/10/2024

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]