394 Episodes

  1. Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency

    Published: 2/17/2022
  2. Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting

    Published: 2/13/2022
  3. Foot strength masterclass with Jay Dicharry

    Published: 2/10/2022
  4. Walking the injury prevention tightrope

    Published: 2/6/2022
  5. Potential reasons behind bilateral tendinopathy symptoms

    Published: 2/3/2022
  6. Building eccentric hamstring strength with Damien McMahon

    Published: 1/30/2022
  7. The benefits of base training with Duane Scotti

    Published: 1/27/2022
  8. Why easy running is the secret sauce to performance

    Published: 1/23/2022
  9. What to do when injuries aren’t getting any worse, or any better

    Published: 1/20/2022
  10. Muscle strain management

    Published: 1/16/2022
  11. Tips for managing multiple injuries at once

    Published: 1/13/2022
  12. Differentiating a niggle from an injury

    Published: 1/9/2022
  13. Understanding FAI & Labral tears with Lindsey Plass

    Published: 1/6/2022
  14. Success story: Michelle overcoming chronic PHT

    Published: 1/2/2022
  15. How safe is fasting for runners? with Meghann Featherstun

    Published: 12/30/2021
  16. Success story: Overcoming chronic plantar fasciitis with David

    Published: 12/26/2021
  17. Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights

    Published: 12/23/2021
  18. Patient independence during rehab with Nathan Carlson

    Published: 12/19/2021
  19. Alisa success story: Posterior Tibial Tendon Dysfunction

    Published: 12/16/2021
  20. Common Strength Training Errors with Charlie Reid

    Published: 12/12/2021

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.