The Run Smarter Podcast
A podcast by Brodie Sharpe - Sundays
394 Episodes
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Running for mental health with Glen Robbins
Published: 12/9/2021 -
Understanding sweat science, hydration & cramping with Andy Blow
Published: 12/2/2021 -
The most effective Calf & Achilles management with Luke Nelson
Published: 11/28/2021 -
Getting technical on trails with Shane Johnstone
Published: 11/25/2021 -
Heart rate & effort based training with Denny Krahe
Published: 11/21/2021 -
The inconsistencies with a shoe expiry date
Published: 11/18/2021 -
Quantifying pain level characteristics (Pain Scale 1/10)
Published: 11/14/2021 -
Quantifying perceived effort levels (RPE 1/10)
Published: 11/11/2021 -
Richard’s Injury Success Story
Published: 11/7/2021 -
A comprehensive look at return to running with Eric Hegedus
Published: 11/4/2021 -
Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping
Published: 10/31/2021 -
Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms
Published: 10/28/2021 -
Running from Injury with Peter Francis
Published: 10/24/2021 -
What is an ideal step width to avoid injury?
Published: 10/21/2021 -
Regain & Maintain your Running Motivation with Elliot White
Published: 10/17/2021 -
Will your injury get better on its own? (Patron release)
Published: 10/14/2021 -
The Masters Running Masterclass with Claire Bartholic
Published: 10/10/2021 -
The mental hurdle from injured to athlete with Dr. David Meyer
Published: 10/7/2021 -
The new science of healing with Dr. Jeff Rediger
Published: 10/3/2021 -
Catastrophizing & Kinesiophobia hindering your recovery
Published: 9/30/2021
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.