394 Episodes

  1. Running for mental health with Glen Robbins

    Published: 12/9/2021
  2. Understanding sweat science, hydration & cramping with Andy Blow

    Published: 12/2/2021
  3. The most effective Calf & Achilles management with Luke Nelson

    Published: 11/28/2021
  4. Getting technical on trails with Shane Johnstone

    Published: 11/25/2021
  5. Heart rate & effort based training with Denny Krahe

    Published: 11/21/2021
  6. The inconsistencies with a shoe expiry date

    Published: 11/18/2021
  7. Quantifying pain level characteristics (Pain Scale 1/10)

    Published: 11/14/2021
  8. Quantifying perceived effort levels (RPE 1/10)

    Published: 11/11/2021
  9. Richard’s Injury Success Story

    Published: 11/7/2021
  10. A comprehensive look at return to running with Eric Hegedus

    Published: 11/4/2021
  11. Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping

    Published: 10/31/2021
  12. Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms

    Published: 10/28/2021
  13. Running from Injury with Peter Francis

    Published: 10/24/2021
  14. What is an ideal step width to avoid injury?

    Published: 10/21/2021
  15. Regain & Maintain your Running Motivation with Elliot White

    Published: 10/17/2021
  16. Will your injury get better on its own? (Patron release)

    Published: 10/14/2021
  17. The Masters Running Masterclass with Claire Bartholic

    Published: 10/10/2021
  18. The mental hurdle from injured to athlete with Dr. David Meyer

    Published: 10/7/2021
  19. The new science of healing with Dr. Jeff Rediger

    Published: 10/3/2021
  20. Catastrophizing & Kinesiophobia hindering your recovery

    Published: 9/30/2021

11 / 20

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.