The Run Smarter Podcast

394 Episodes

1. (Part 2) Running lean with food & mindset with Patrick McGilvray

   Published: 9/26/2021
2. (Part 1) Running lean with food & mindset with Patrick McGilvray

   Published: 9/23/2021
3. Training for ultra with Rob Steger

   Published: 9/19/2021
4. (Part 2) Debunking Leg Length Discrepancy

   Published: 9/16/2021
5. (Part 1) Debunking Leg Length Discrepancy

   Published: 9/12/2021
6. Part 2: Management & Treatment of meniscus injuries with Prof Søren Skou

   Published: 9/9/2021
7. Treatment & Management of meniscus injuries with Prof. Jonas Thorlund

   Published: 9/5/2021
8. Breathing to reduce pain & increase performance with Dr. Amy Novotny

   Published: 9/2/2021
9. Tyler's ITB success story

   Published: 8/29/2021
10. Does Cadence change with Running Speed?

    Published: 8/26/2021
11. Are our butt muscles really switching off?

    Published: 8/22/2021
12. Amy's running injury success story

    Published: 8/19/2021
13. Q&A: Trails & Hills Edition

    Published: 8/15/2021
14. Marathon PB tactics & strategy with Brian Hanley

    Published: 8/12/2021
15. Q&A: Frequency/Consistency/Strength Advice

    Published: 8/8/2021
16. Brodie’s Run Smarter Update: Building a weekly routine

    Published: 8/5/2021
17. Do Injury-Resistant Runners have special qualities? A 2021 study

    Published: 8/1/2021
18. Running technique insights & injury risk

    Published: 7/29/2021
19. Understanding your Epigenetics (part 2)

    Published: 7/25/2021
20. Peroneal tendinopathy management & prevention

    Published: 7/22/2021