Science for Sport Podcast

275 Episodes

1. 135: Could Poor Breathing Be Destroying Your Performance?

   Published: 10/31/2022
2. 134: How The Menstrual Cycle Affects Sport Performance: Must-Know Info For Coaches And Athletes

   Published: 10/24/2022
3. 133: What Is The World's Most Physically Demanding Team Sport?

   Published: 10/17/2022
4. 132: Why Youth Sport Is Broken, and How We Can Fix It

   Published: 10/10/2022
5. 131: How Elite Football Teams Use Maximal Intensity Periods To Optimise Performance

   Published: 10/3/2022
6. 130: Can Training Visual Cues And Decision Making Take Your Performance To The Next Level?

   Published: 9/26/2022
7. 129: How To Throw (Or Bowl!) Faster

   Published: 9/19/2022
8. 128: The Secrets Of Using GPS Data For Gym Based Training

   Published: 9/12/2022
9. 127: The Naked Truth: Is Barefoot Running Useful For Injury Prevention And Performance?

   Published: 9/5/2022
10. 126: Are Tattoos Actually Bad For Athletic Performance?

    Published: 8/29/2022
11. 125: $5,000,000 Contract: How Young Athletes Avoid The Pitfalls Of Sudden Wealth

    Published: 8/22/2022
12. 124: Are Footballers Destroying Their In-Season Performance With Too Much Off-Season Gym Training?

    Published: 8/15/2022
13. 123: Learn Any Sporting Skill Faster Than Ever Using Elite Level Science

    Published: 8/8/2022
14. 122: Minimising The Interference Effect: How To Stop Aerobic Training From Killing Your Strength Gains

    Published: 8/1/2022
15. 121: How To Avoid Career Ending Culture Shocks When Working Abroad

    Published: 7/25/2022
16. 120: Is Blood Flow Restriction The Most Underused Weapon In Elite Performance?

    Published: 7/18/2022
17. 119: Are Budget Alternatives Better Than Wallet-Busting Cryotherapy?

    Published: 7/11/2022
18. 118: How Professional Athletes Get Massive Vertical Jumps In The Off Season

    Published: 7/4/2022
19. 117: VBT: Overcome The Obstacles To Rocket Gym Performance

    Published: 6/27/2022
20. 116: Qualities You Need To Maximise Your Impact On Physical Performance

    Published: 6/20/2022