Science for Sport Podcast
A podcast by Science for Sport - Mondays
275 Episodes
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135: Could Poor Breathing Be Destroying Your Performance?
Published: 10/31/2022 -
134: How The Menstrual Cycle Affects Sport Performance: Must-Know Info For Coaches And Athletes
Published: 10/24/2022 -
133: What Is The World's Most Physically Demanding Team Sport?
Published: 10/17/2022 -
132: Why Youth Sport Is Broken, and How We Can Fix It
Published: 10/10/2022 -
131: How Elite Football Teams Use Maximal Intensity Periods To Optimise Performance
Published: 10/3/2022 -
130: Can Training Visual Cues And Decision Making Take Your Performance To The Next Level?
Published: 9/26/2022 -
129: How To Throw (Or Bowl!) Faster
Published: 9/19/2022 -
128: The Secrets Of Using GPS Data For Gym Based Training
Published: 9/12/2022 -
127: The Naked Truth: Is Barefoot Running Useful For Injury Prevention And Performance?
Published: 9/5/2022 -
126: Are Tattoos Actually Bad For Athletic Performance?
Published: 8/29/2022 -
125: $5,000,000 Contract: How Young Athletes Avoid The Pitfalls Of Sudden Wealth
Published: 8/22/2022 -
124: Are Footballers Destroying Their In-Season Performance With Too Much Off-Season Gym Training?
Published: 8/15/2022 -
123: Learn Any Sporting Skill Faster Than Ever Using Elite Level Science
Published: 8/8/2022 -
122: Minimising The Interference Effect: How To Stop Aerobic Training From Killing Your Strength Gains
Published: 8/1/2022 -
121: How To Avoid Career Ending Culture Shocks When Working Abroad
Published: 7/25/2022 -
120: Is Blood Flow Restriction The Most Underused Weapon In Elite Performance?
Published: 7/18/2022 -
119: Are Budget Alternatives Better Than Wallet-Busting Cryotherapy?
Published: 7/11/2022 -
118: How Professional Athletes Get Massive Vertical Jumps In The Off Season
Published: 7/4/2022 -
117: VBT: Overcome The Obstacles To Rocket Gym Performance
Published: 6/27/2022 -
116: Qualities You Need To Maximise Your Impact On Physical Performance
Published: 6/20/2022
Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.