275 Episodes

  1. 135: Could Poor Breathing Be Destroying Your Performance?

    Published: 10/31/2022
  2. 134: How The Menstrual Cycle Affects Sport Performance: Must-Know Info For Coaches And Athletes

    Published: 10/24/2022
  3. 133: What Is The World's Most Physically Demanding Team Sport?

    Published: 10/17/2022
  4. 132: Why Youth Sport Is Broken, and How We Can Fix It

    Published: 10/10/2022
  5. 131: How Elite Football Teams Use Maximal Intensity Periods To Optimise Performance

    Published: 10/3/2022
  6. 130: Can Training Visual Cues And Decision Making Take Your Performance To The Next Level?

    Published: 9/26/2022
  7. 129: How To Throw (Or Bowl!) Faster

    Published: 9/19/2022
  8. 128: The Secrets Of Using GPS Data For Gym Based Training

    Published: 9/12/2022
  9. 127: The Naked Truth: Is Barefoot Running Useful For Injury Prevention And Performance?

    Published: 9/5/2022
  10. 126: Are Tattoos Actually Bad For Athletic Performance?

    Published: 8/29/2022
  11. 125: $5,000,000 Contract: How Young Athletes Avoid The Pitfalls Of Sudden Wealth

    Published: 8/22/2022
  12. 124: Are Footballers Destroying Their In-Season Performance With Too Much Off-Season Gym Training?

    Published: 8/15/2022
  13. 123: Learn Any Sporting Skill Faster Than Ever Using Elite Level Science

    Published: 8/8/2022
  14. 122: Minimising The Interference Effect: How To Stop Aerobic Training From Killing Your Strength Gains

    Published: 8/1/2022
  15. 121: How To Avoid Career Ending Culture Shocks When Working Abroad

    Published: 7/25/2022
  16. 120: Is Blood Flow Restriction The Most Underused Weapon In Elite Performance?

    Published: 7/18/2022
  17. 119: Are Budget Alternatives Better Than Wallet-Busting Cryotherapy?

    Published: 7/11/2022
  18. 118: How Professional Athletes Get Massive Vertical Jumps In The Off Season

    Published: 7/4/2022
  19. 117: VBT: Overcome The Obstacles To Rocket Gym Performance

    Published: 6/27/2022
  20. 116: Qualities You Need To Maximise Your Impact On Physical Performance

    Published: 6/20/2022

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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science powering record-breaking performances. - The trends, challenges, and breakthroughs redefining the game. - Mastering the balance of art and science in coaching. Whether you’re a sports scientist, coach, physio, nutritionist, teacher, or just a passionate sports fan, this is your chance to learn from the pros and stay ahead of the curve. Tune in every Monday and uncover what it takes to make the best, better.

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