394 Episodes

  1. Strategies to reduce your pain with Dr. Rachel Zoffness (Part 2)

    Published: 5/9/2021
  2. Understanding Pain & Injury with Dr. Rachel Zoffness (Part 1)

    Published: 5/6/2021
  3. Understanding your epigenetics to prevent & manage injury with Dr. Cam McDonald

    Published: 5/2/2021
  4. Tips for introducing power & plyometrics (patron release)

    Published: 4/29/2021
  5. Why is it so hard to run pain free? with Matt Phillips

    Published: 4/25/2021
  6. Compartment Syndrome: Signs, Symptoms, Risk factors & Treatment

    Published: 4/22/2021
  7. What you need to know about your running technique

    Published: 4/18/2021
  8. Superior treatments for patellofemoral pain (JF Esculier et al, 2017)

    Published: 4/15/2021
  9. Empowering Runners who have Osteoarthritis with Alyssa Kuhn

    Published: 4/11/2021
  10. Q&A: Marathon Recovery/MCLs/Tapering/Youth Running

    Published: 4/8/2021
  11. Safe Weight-loss Methods for Runners with Dr. Nick Fuller

    Published: 4/4/2021
  12. The 3 Essential Types of Running with Duane Scotti

    Published: 4/1/2021
  13. Measuring your Power Output with Nathan Fenton

    Published: 3/29/2021
  14. Transitioning from Runner to Triathlete Safely with Taren Gesell

    Published: 3/25/2021
  15. Load vs Capacity (Injury)

    Published: 3/22/2021
  16. Variety vs Specificity (Training)

    Published: 3/18/2021
  17. Weakness vs Sensitivity (Pain)

    Published: 3/15/2021
  18. Stress Fractures & Bone Health with Belinda Beck

    Published: 3/11/2021
  19. Blister Myth Busting with Rebecca Rushton

    Published: 3/8/2021
  20. Success Story: Overcoming shin splints with Danny Symington

    Published: 3/4/2021

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.