341 Episodes

  1. Kids’ Take Over: What They Really Think About Healthy Food

    Published: 10/13/2021

  2. Work, Technology, & Your Mental Health

    Published: 10/6/2021

  3. Mercury Retrograde Part 2: Can Mercury Retrograde Affect Your Health?

    Published: 9/30/2021

  4. Mercury Retrograde Part 1: What Is It & Why Are We Talking About it?

    Published: 9/23/2021

  5. What Diet is Best for Mental Wellness? Part 2: Low-Carb, Keto, Tom Brady, Anti-Inflammatory

    Published: 9/16/2021

  6. What Diet is Best for Mental Wellness? Part 1: WW, Noom, Whole30, Paleo

    Published: 9/9/2021

  7. September 2: Mental Wellness for Pre-Teens and Teens

    Published: 9/1/2021

  8. What Exercise Is Best for Mental Health?

    Published: 8/25/2021

  9. When Loss of Taste and Smell Due to COVID-19 Lasts More Than A Few Weeks

    Published: 8/18/2021

  10. REMIX: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us

    Published: 6/25/2021

  11. How Do You Know If You Need Help? Bonus Episode with Dr. Andrea Hendricks

    Published: 6/17/2021

  12. Episode Eight: Nutrition Q & A: We answer your burning nutrition questions

    Published: 6/10/2021

  13. Episode Seven: Is Exercise and Stress Relief More Important Than What You Eat? Dr. David Katz Weighs In

    Published: 6/3/2021

  14. Episode Six: Does Alcohol Affect Your Mental Wellness?

    Published: 5/20/2021

  15. Episode Five: Should You Consider CBD for Mental Wellness? Certified Holistic Cannabis Practitioner Emily Kyle Breaks Down the Science For Us

    Published: 5/13/2021

  16. Episode Four: Can Intermittent Fasting Boost Your Mood? And More on This Trendy Diet with Fasting Expert Amanda Nighbert

    Published: 5/6/2021

  17. Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part Two

    Published: 4/29/2021

  18. Episode Three: Are Healthy Food Choices Also Happy Food Choices? Part One

    Published: 4/22/2021

  19. Episode Two: The Gut-Brain Connection: How Your Gut Health Affects Your Mood and Mental Wellness

    Published: 4/15/2021

  20. Episode One: The Happy Eating Podcast - The Who, What, and Why Behind the Happy Eating Podcast

    Published: 4/8/2021

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The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.