Live Long and Well with Dr. Bobby

41 Episodes

1. #20: Are You Happy With Your Doctor? What Might Make It Better?

   Published: 11/5/2024
2. #19: Seed Oils: True Harm Or Just Another Food Fear Fad?

   Published: 10/21/2024
3. #18: Can We Reduce Our Risk of Heart Disease? Good News and Better News!

   Published: 10/8/2024
4. #17: Should You Rest Or Stay Active When You Feel Sick?

   Published: 9/26/2024
5. #16: To Measure Or Not To Measure: Who Better To Study Than Yourself?

   Published: 9/17/2024
6. #15: What Do We Know/Not Know About Losing Weight?

   Published: 9/4/2024
7. #14: Eight Glasses Of Water A Day: Important Guidance Or Urban Myth?

   Published: 8/26/2024
8. #13: We Can Lower Our Risk Of Cognitive Decline

   Published: 8/12/2024
9. #12: To Test or Not To Test?

   Published: 7/30/2024
10. #11: Try To Sit Less And Move More

    Published: 7/18/2024
11. #10: Does Sun Protection Work?

    Published: 7/8/2024
12. #9: Do Nutritional Supplements Work? If So, Which Ones, And For Whom?

    Published: 6/17/2024
13. #8: Is Your Morning Coffee A Good Or A Bad Idea?

    Published: 6/6/2024
14. #7: Social Connections: The 6th Pillar to Live Long and Well

    Published: 5/30/2024
15. #6: Exposure To Heat And Cold: The 5th Pillar to Live Long and Well

    Published: 5/23/2024
16. #5: Mind-Body Harmony: The 4th Pillar to Live Long and Well

    Published: 5/13/2024
17. #4: Nutrition: The 3rd Pillar to Live Long and Well

    Published: 4/30/2024
18. #3: Sleep: The 2nd Pillar to Live Long and Well

    Published: 4/26/2024
19. #2: Exercise: The First Pillar to Live Long and Well

    Published: 4/26/2024
20. #1: Embracing Longevity: Six Pillars to Live Long and Well

    Published: 4/26/2024